With a passionate interest in food, health and supplementation beginning at age 15 - Dr. Fox has spent many years gathering information to pass along to others with a similar desire to live with exuberance and optimal nutritional balance. She has taught Community College courses on Motivational Dynamics and Goal Setting as well as Behavior Modification, also providing many guest lectures on these subjects over the years.
"I've found that while many people approach me initially with questions such as: 'what would I eat? what supplements should I take? 'there are so many programs out there -which DIET is the best one?' the conversations invariably become more about the kind of LIFE the individual would like to be having.(more energy, better sleep, ability to focus, etc.) Each individual is so unique and their journey towards optimum nutrition will be as well. That is the goal of the Holistic Longevity Center", says Dr. Fox.
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